What Ellen's Clients Say
Gets Even The Most Stressed Out Person To Relax
"I have been meditating with Ellen once a week for over a year now. I look forward to our weekly sessions because Ellen has a way that can get even the most stressed out person to relax. Ellen's voice is so calm, she allows you to focus on the moment, and even as a beginner you will find yourself in a beautiful state of mind.
I have gone to various other meditation classes and Ellen's has been the most effective to get me into a deep relaxation. I highly recommend her to anyone looking to reduce stress and revive their well-being."
~ ~ Gloria Bakst, Balanced Nutritional Lifestyles, Swampscott, MA
In Times Of Stress I Remember Ellen's Guiding Words
"I have been taking weekly meditation classes with Ellen Skryness for over a year now and I have found her to be highly effective. Her lovely voice guides me into a relaxed mode. The breathing and meditation exercises vary each week and her approach helps me to release my stress and relax. The ability to relax and be present has spread into my every day life as I draw on the number of breathing and awareness techniques I have learned.
Even in times of stress I remember her guiding words and I can relax. For example, I was recently on a lengthy plane ride of thirteen hours and my headset didn't work. The plane was full and there was not another set, and yet I was able to choose to let it go rather than to feel upset. It amazed me how quickly I was able to accept the situation, to relax myself, and to thoroughly enjoy the flight."
~ ~ Barbara Evans, Barbara's Music Studio, Swampscott, MA
Gives Concrete Suggestions And Visualizations
"I have attended Ellen's meditation sessions for over three years and I can attest to the effectiveness of her guided meditations. Ellen's voice, demeanor and whole being are very calming and I find myself looking forward to the quiet journey.
She gives concrete suggestions and visualizations for getting into (and staying in) the 'present moment,' so that even a person like myself with high energy and an active mind can find her way to a state of deep relaxation and well-being.
Because Ellen's meditations are interspersed with lessons and quotes from some of the great teachers and sages, I often leave the session feeling at one with the wisdom of the universe."
~ ~ Betty Parisi, Salem, MA
Discover the benefits of guided meditation with Ellen Skryness of On Site Stress Reduction. Call 1-978-578-0147 or contact us via e-mail today.
